Primary Class
【Purpose】
health promotion, self-cultivation, physical fitness
【Practice】
1. dynamic practice：
Yuan's Fitness Qigong, Oriental Health Qigong, Seasonal Health Qigong.
2. meditative practice
Yuan's Fitness Qigong
The effect of self-care is very good, as it allows you to let the "12" meridians flow in a short time.
Oriental Health Qigong
It's very effective to improve immunity and natural healing ability. You can also draw potential by continuing it.
Seasonal Health Qigong
You will learn how to deal with physical discomfort caused by seasonal changes.
After the dynamic practice, we will begin meditative qigong.
Once a week, we will practise outdoors while breathing fresh air.
【Theory】
You will learn the basic knowledge of Qigong and Chinese medicine（meridian, etc.)
【Date and time】
Sunday class: 10:00 to 11:30 3 times/month
Friday class: 10:00 to 11:30 4 times/month
*For the Sunday class's time, you can check the following sheet.
【Date and time】
Sunday class: 10:00 to 11:30 3 times/month
Friday class: 10:00 to 11:30 4 times/month
*For the Sunday class's time, you can check the following sheet.
【Date and time】
Sunday class: 10:00 to 11:30 3 times/month
Friday class: 10:00 to 11:30 4 times/month
【Place】
Sunday class: Aichi Prefectural Sports Hall (愛知県スポーツ会館） 〒 462-0846 Meijo Kita-ku, Nagoya City, Aichi Prefecture 1-3-35
Friday class: Nagoya International Center（名古屋国際センター） 〒450-0001 Nagoya city Nakaku 1-chome Nachono 47-1
【Tuition fee】
Sunday class: 13,500 yen / 3 months (1,000 yen / 1 hour) Possible to visit: 1,500 yen / times
Friday class: 7,000 yen / month (1,166 yen / 1 hour) Possible to visit: 2,000 yen / times
Office：
Sakae green building 503, Sakae 4-chome, Naka-ku, Nagoya, Aichi Prefecture 460-0011
Contact us:
LINE ID：wang_lion
WHATSAPP: +81-8095010293
EMAIL：qianxun8v8@gmail.com
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